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.:Next Level Performance
& Fitness
(631) 233-3757
Located on premises
at Play Like a Pro
Baseball in Hauppauge
Play Like a Pro Baseball
and Next Level
Performance & Fitness
offers a wide range of
services, and works with
each client to design
and develop a fitness
program custom to your
unique needs.
Team
Workouts
In
today's busy society,
getting the team to work
out together is next to
impossible. The team
fitness facility of Next
Level Performance &
Fitness provides the
room for the entire team
to workout in, while
giving "sport specific
exercises" a new
definition.
Personal Training
While the Next
Level Performance &
Fitness gym is designed
to workout with 1 to 15
people, some clients
prefer to have the quiet
and clean facility all
to themselves. Working
with our certified
personal trainers
provides the ideal, goal
oriented environment
that comes with this
service. Next Level
Performance & Fitness
provides 1/2 to 1 hour
sessions.
Core Fitness Class
Each person has
individual goals and
needs. Many people want
to start a "workout"
regimen but have not
touched a gym in years.
Next Level Performance &
Fitness provides the
foundation for every
beginner (or person who
has been away for
awhile) through its Core
Fitness Class. Each
workout in this service
allows the client to
develop a foundation of
strength and
flexibility.
Nutrition & Weight
Gain/Loss Programs
No
strength training
program will provide the
maximum results without
a nutrition plan. Next
Level Performance &
Fitness recognizes that
each person or group has
different goals. Whether
it be weight loss or
gain Titan Total
Fitness, Inc. works with
its clients, guiding
them in their
nutritional intake.
CPR/First Aid/AED
Not only does Next Level
Performance & Fitness
provide a safe, clean
fitness environment, it
also teaches CPR/First
Aid/AED certifications.
For any person, coach,
nurse or concerned
parent who feels the
need, or is required to
have the knowledge of
helping or saving a
life, Next Level
Performance & Fitness
will provide the
certification class.
Groups of 5-10 people.
We can teach groups up
to twenty.
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